Green Tea Weight Loss
December 24, 2008 by Kat Wendersen
Filed under Weight Loss Foods
Have you been drinking green tea? Weight loss is said to be one of the benefits from drinking such herbal tea. This is because tea helps in a body process known as thermogenesis. This is where your body is given extra boost to produce its own heat.
Japanese scientists found that drinking five cups of green tea a day will help a person to lose up to 80 calories. It is also found that to lose a pound over a week, you have to cut down your calorie intake by 3500 calories. For those who are fast, you will realize that it would take nearly 44 days to drop a pound.
